10 Ways to Keep Kids Active in Winter

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Fortunately for me my kids love to play outside.  Even in the rain and the snow, they want to be outside.  Just today my Caribbean born daughter said, “I just can’t wait for the snow!” But, there are those days when it’s just too cold or too rainy to be outside. Most of our outside activities […]

Weekly Photo Collage :: 9/14/2012

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It’s been a busy week, so I’m glad Friday has arrived.  We are enjoying these last days of really nice summer weather, and what a summer of great weather we have had.  We couldn’t let the week go by without reading our books about September 11th.  We also watched this video about operation Boat Lift […]

Healthy & Quick Breakfast Ideas

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Breakfast is undoubtedly the most important meal of the day.  In the past I have always tried to have a sit down breakfast, waiting for everyone to be up and finished with their chores.  This year in an effort to get our mornings moving along a bit more, I’m letting the kids start eating when […]

Cucumber & Tomato Salad

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Tis the season for lots of cucumbers and tomatoes!  So, then the question is, what to do with all of them? We have been enjoying this simple and yummy recipe this summer.  The recipe calls for purple onions and regular sized red tomatoes, but I have onions and cherry tomatoes from our CSA so I […]

Quinoa & Berry Salad

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Quinoa is such a delicious grain, high in protein and a delicious addition to any diet. I’m always on the look out for healthy and easy recipes. This one is a winner. Quinoa & Berry Salad is a must try summer recipe.  I snagged this recipe from a fellow Beachbody coach, and it’s delicious.  We […]

Reset Challenge

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   Yesterday at Fit Marriage I shared our experience with the Ultimate Reset.  Still not convinced it’s for you?  Here are 5 reasons why you should consider taking 21 days to reset and reboot your body: 1.  Jump Start Weight Loss – although it is not a diet program, it is a great way to get […]

Reset Your Body and Your Marriage

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If you have been reading our blog for a while, you have heard me mention Fit Marriage and how their Thrive90 program was instrumental in our fitness journey.When Tony & Dustin asked us to share our experience with BeachBody’s Ultimate Reset – well, they didn’t need to ask twice!Go over to Fit Marriage and check […]